Description
The HAMMER GRIPS Triceps Bar delivers targeted isolation for triceps, biceps and forearm training with its ergonomic multi-grip design. Constructed from heavy-duty steel with a durable powder-coated finish, this bar features multiple angled grip positions (neutral, semi-pronated, pronated) with knurled handles for secure hold during intense sets. Standard 28mm sleeve diameter accommodates Olympic plates. Max load capacity of 150kg supports serious strength training. Essential equipment for cable machine and free weight arm exercises.