Size Guide
To choose the right size, take your body measurements and compare them to the charts below. Each brand's sizing standard may vary slightly.
How to measure
You'll need: A soft measuring tape (recommended) or a centimeter ruler.
| Body part | How to measure |
|---|---|
| Chest | Measure horizontally at the widest point. Arms relaxed, breathe normally. |
| Waist | Above the navel, at the narrowest point. |
| Hip | Measure horizontally at the widest point. |
| Inseam | From crotch to ankle. |
| Foot length | Heel to longest toe (for shoes). |
Tip: Measure in the morning or when your body is least swollen.
Clothing sizes — Men (International)
| International | XS | S | M | L | XL | XXL | 3XL |
|---|---|---|---|---|---|---|---|
| EU | 44 | 46 | 48 | 50 | 52 | 54 | 56 |
| Chest (cm) | 86–89 | 90–93 | 94–97 | 98–101 | 102–105 | 106–109 | 110–113 |
| Waist (cm) | 70–73 | 74–77 | 78–81 | 82–85 | 86–89 | 90–93 | 94–97 |
| Hip (cm) | 86–89 | 90–93 | 94–97 | 98–101 | 102–105 | 106–109 | 110–113 |
Clothing sizes — Women (International)
| International | XS | S | M | L | XL | XXL |
|---|---|---|---|---|---|---|
| EU | 32 | 34 | 36 | 38 | 40 | 42 |
| Chest (cm) | 78–81 | 82–85 | 86–89 | 90–93 | 94–97 | 98–101 |
| Waist (cm) | 60–63 | 64–67 | 68–71 | 72–75 | 76–79 | 80–83 |
| Hip (cm) | 86–89 | 90–93 | 94–97 | 98–101 | 102–105 | 106–109 |
Clothing sizes — Kids
Kids sizes are determined by age and height.
| Age | Height (cm) | Chest (cm) | Waist (cm) |
|---|---|---|---|
| 2–3 yrs | 92–98 | 53–55 | 51–52 |
| 4–5 yrs | 104–110 | 56–58 | 53–54 |
| 6–7 yrs | 116–122 | 59–63 | 55–56 |
| 8–9 yrs | 128–134 | 64–68 | 57–58 |
| 10–11 yrs | 140–146 | 69–73 | 59–61 |
| 12–13 yrs | 152–158 | 74–80 | 62–66 |
| 14–15 yrs | 164–170 | 81–87 | 67–73 |
Note: Kids grow fast. Sizing up slightly is a smart choice.
Shoe sizes
Men's shoes
| EU | UK | US | Foot length (cm) |
|---|---|---|---|
| 39 | 6 | 6.5 | 24.5 |
| 40 | 6.5 | 7 | 25 |
| 41 | 7.5 | 8 | 26 |
| 42 | 8 | 8.5 | 26.5 |
| 43 | 9 | 9.5 | 27.5 |
| 44 | 9.5 | 10 | 28 |
| 45 | 10.5 | 11 | 29 |
| 46 | 11 | 11.5 | 29.5 |
| 47 | 12 | 12.5 | 30.5 |
| 48 | 13 | 13.5 | 31 |
Women's shoes
| EU | UK | US | Foot length (cm) |
|---|---|---|---|
| 35 | 2.5 | 5 | 22 |
| 36 | 3.5 | 6 | 22.5 |
| 37 | 4 | 6.5 | 23.5 |
| 38 | 5 | 7.5 | 24 |
| 39 | 6 | 8.5 | 25 |
| 40 | 6.5 | 9 | 25.5 |
| 41 | 7.5 | 10 | 26.5 |
| 42 | 8 | 10.5 | 27 |
Kids' shoes
| EU | UK | US | Foot length (cm) |
|---|---|---|---|
| 24 | 7 | 8 | 14.5 |
| 25 | 8 | 9 | 15.5 |
| 26 | 8.5 | 9.5 | 16 |
| 27 | 9.5 | 10.5 | 16.5 |
| 28 | 10 | 11 | 17.5 |
| 29 | 11 | 12 | 18 |
| 30 | 11.5 | 12.5 | 18.5 |
| 31 | 12.5 | 13.5 | 19.5 |
| 32 | 13 | 1Y | 20 |
| 33 | 1Y | 2Y | 20.5 |
| 34 | 2Y | 3Y | 21 |
| 35 | 2.5Y | 3.5Y | 22 |
Recommendations by product type
| Product type | Recommendation |
|---|---|
| T-shirt, polo | Your usual size |
| Hoodie, sweatshirt | Size up if you want a relaxed fit |
| Shorts | Based on waist measurement |
| Pants, leggings | Waist + inseam measurement |
| Athletic shoes | Usual size, +0.5 if needed |
| Running shoes | +0.5 size (feet swell while running) |
| Bra | Underbust + bust measurement |
| Slides/sandals | Usual size |
Brand-specific notes
Each brand uses a slightly different fit. Some general notes:
- Nike, Adidas: Standard sizing
- The North Face: Outdoor wear — slightly roomy fit (room for layers)
- New Balance: Wide shoe fit (good for wide feet)
- Mizuno: Asian fit — recommend +0.5 size on some models
- Vans: Skate shoe — usual size, but classic models may run small
If unsure, contact us: [email protected]
Wrong size — what to do?
Don't worry. You can exchange within 14 days. Details: Returns & Exchange